Our alignment based Hatha Vinyasa training will help students adapt their teaching to a variety of environments, demographics, and styles. Students develop the skills to modify their instruction to suit beginners or intermediate clients utilizing various styles, including hatha, power or flow. Teachers in training will learn to work 1:1, in person and online.
Our blended programs offer in-person training for methodology & principals of practice, with fully facilitated online instruction for Anatomy, Architecture of the subtle body, History & Philosophy, Ayurveda & Seasonal Attunement, The Nervous System, Brain wave patterning/vagal nerve theory and the business of Yoga. Utilizing up-to-date learning technologies and offering personalized coaching throughout, our programs melds the rich history and tradition of yoga with evidence-based, modern scientific understanding of the body/mind connection.