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Via Alvise Cadamosto, 5bis

Milan, Metropolitan City of Milan, Italy

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Trainings Formats

Part-time
spread out over time

Modules
several, shorter immersions

Residential
trainees stay on-site

Destination / retreat

Languages

italian, english

About Ramayoga

The RAMAYOGA center was inspired by the vibration of the RAMA sound, the integration of two forces: the SUN (strong, bright and warm energy that energizes and purifies) and the MOON (the quality of reception, freshness and nourishment). RA is the real masculine syllable...

The RAMAYOGA center was inspired by the vibration of the RAMA sound, the integration of two forces: the SUN (strong, bright and warm energy that energizes and purifies) and the MOON (the quality of reception, freshness and nourishment).

RA is the real masculine syllable in Nature that acts on the sympathetic nervous system, the AURA and the physical body. RA also represents the Divine and the Universal Soul.

MA invokes Maternal energy and it is the feminine sound of the protective force of Nature that produces calming effects. MA also represents the individual soul, the Jiva.

Our passion for yoga together with the strong belief in its power and technologies of healing and transformation for the spirit, mind and body, led us to create the RAMAYOGA center.

Our mission is to serve students by providing the best yoga experience possible by balancing authentic, ancient, powerful yoga practices with our Western lifestyle.

Yoga is the tool of one's inner personal journey and transformation. Yoga leads you to find balance, both on and off the mat. Happiness, harmony, peace and calm already have a place within us.

A yoga practice stretches and strengthens our body, teaches us to move and mentally connect to our breath, and this leads us to be aware and present in our daily tasks. It teaches the freedom to stand still and connect. It teaches us to honor our true authentic selves and to accept our limitations.

First Registered April 2022

Upcoming Training Dates

RYS® 200

Sep 24, 2022—Jun 19, 2023
INTENSIVE TRANSFORMING YOGA TEACHER TRAINING 200+ HRS
All Training Dates (1)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered April 2022

School Reviews

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Teaching Staff

ANNA OVCHINNIKOVA

E-RYT® 500

Cristina Bazzanella

E-RYT® 500

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