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Empowered U: Yoga, Mindfulness, and Lifestyle

Overall School Rating

4.81

Based on 135 reviews

What is a School Review?


NPS Score 8.8/10


1 more Location

Connect with Us

8444 16A Avenue Southwest

Edmonton, AB T6W 0N3, Canada

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

ENGLISH

Other Locations

Empowered Yoga at Pure Vibes Lloydminster
Lloydminster, AB, Canada

About Empowered Yoga

Empowered Yoga was created by Michele Theoret in 2007 as a unique synthesis of modern biomechanics, psychology, neuroscience and the anchient contemplative traditions of yoga and mindfulness. Born from a vision to empower students to become more engaged and curious with...

Empowered Yoga was created by Michele Theoret in 2007 as a unique synthesis of modern biomechanics, psychology, neuroscience and the anchient contemplative traditions of yoga and mindfulness. Born from a vision to empower students to become more engaged and curious with their moment to moment experiences, Empowered Yoga offers tools and education in order to transform the way we show up in our bodies and lives. With courage, transparency and inclusivity we encourage students to ask questions, determine applicability and adapt teachings and practices that honour their own uniqueness. 
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First Registered December 2009

Upcoming Training Dates

All Training Dates (0)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered December 2009

School Reviews

Total Reviews: 135

By Brandi Burge E-RYT® 200, RYT® 500, RPYT®, YACEP®

Nov 27, 2023

Full Review

By Venessa Chalifoux RYT® 200

Apr 02, 2023

I found the instructor very knowledgeable in the online videos. I really benefited from the knowledge that was presented to me. Full Review

All Reviews (135)

Teaching Staff

Joe Barnett

E-RYT® 500, YACEP®

Jules Mitchell

E-RYT® 500, YACEP®

Bonnie Parkes Bonnie Parkes

E-RYT® 200

Michele Theoret

E-RYT® 500, RCYT®, YACEP®

Rikki Ducharme Yoga Rikki Ducharme Yoga

E-RYT® 200

Tiffany Rose Tiffany Rose

RYT® 500

Heidi Mason Heidi Mason

RYT® 200, RPYT®

Clare Newman Clare Newman

E-RYT® 500, RCYT®, RPYT®

Matthew Remski Matthew Remski

E-RYT® 500

Lindsay Saville Lindsay Saville

E-RYT® 500

All Teaching Staff (10)
EmpoweredYoga_Workshop_26
My First Album - EmpoweredYoga_Workshop_26 [251]
EmpoweredYoga_Workshop_14
My First Album - EmpoweredYoga_Workshop_14 [246]
EmpoweredYoga_Workshop_01
My First Album - EmpoweredYoga_Workshop_01 [248]
EmpoweredYoga_Workshop_35
My First Album - EmpoweredYoga_Workshop_35 [220]

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4201 Wilson Blvd #605
Arlington, VA 22203
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