Shambhala Yoga School & Stay is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

We are a small and cozy yoga school located in the north of Tenerife, the island of the eternal spring in Spain. With small groups (max. 8 pax), we will help you acquiring superior alignments and techniques. All surrounded by refreshing greenery, with enough space to comply with current additional health regulations.

The course is designed is an intensive program designed to give you the knowledge, skills, and confidence to teach yoga classes based on the Vinyasa style with a deep introduction to Ashtanga Yoga.

Along with embarking on the journey to become a teacher, you will study the eight limbs of Patanjali's yoga philosophy, with an emphasis on how you can incorporate this into your own practice and everyday life. Daily singing, meditation and Pranayama provide a spiritual structure and complement the more physical practices of the curriculum.

Our Study Programm includes:
 
-     Techniques for mastering each asana and identifying common misalignments. 

-       Explanation, training and practice of Bandhas, Pranayama, Mudras, Kriyas, Mantras and meditation.

-       Eight-limb yoga philosophy of Ashtanga Yoga.

-       Anatomy and physiology, including chakras, koshas, kleshas, nadis, and its relation to yoga.

-       Teaching methodology that includes sequencing, adjustment and teaching standards.

-       Classroom management

-       Ethics for yoga teachers

-       Yoga lifestyle

-       The yoga business, including Marketing

Daily singing, meditation, and pranayama provide a spiritual structure and complement the more physical practices of the curriculum.

We opened our school to be able to spread the yoga teachings & lifestyle with people from all over the world. That's why on your days off we organise different trekkings or sightseeing if you are interested. There is no way to get to know the island than with people who lives in it.

One Sunday we will all walk to the peak of El Teide (3.718 meters high). And at the end of the course days you can relax by the pool or in the garden chill out zones.