Samanova Yoga


Based on 3 reviews

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NPS Score 10/10

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Samata Holistic Retreat Center (Mango Tree)

Arambol, Goa, India

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

usually intensive/immersion

spread out over time

several, shorter immersions

trainees stay on-site

trainees commute to the program

Destination / retreat



About Samanova Yoga

Samanova Yoga combines the ancient wisdom of yoga with the modern science of today through vinyasa and aerial yoga. Lindsay Nova, the director of Samanova Yoga, provides a well-rounded and thorough study of yoga from a variety of perspectives. We empasize yoga as more...

Samanova Yoga combines the ancient wisdom of yoga with the modern science of today through vinyasa and aerial yoga.

Lindsay Nova, the director of Samanova Yoga, provides a well-rounded and thorough study of yoga from a variety of perspectives. We empasize yoga as more than just exercise, it is a spiritual and philosophical lifestyle. This is a great way to deepen your understanding of yoga, develop your own personal practice, and of course, how to teach it to others.

You will learn how to sequence a yoga class as well as study in yoga history and . You will also learn basic inversions in aerial yoga and how to spot them in classes. Our training also has a focus on safety and proper rigging, which is essential when teaching aerial yoga!

You will walk away from this training with not only all the skills necessary to ensure you are ready to teach yoga on a professional level, but also with a transformed body and mind to stay motivated in following your soul purpose.

 All levels are welcome on this course, even if you do not plan to teach right away, because we believe yoga is for everyone. 

First Registered December 2018

Online Services

via Teachable
Offers RYS 200 Trainings per 2021 RYS Online Exemption, RYS 300 Trainings per 2021 RYS Online Exemption and Yoga Classes

Upcoming Training Dates

RYS® 200

Oct 6, 2019—Dec 31, 2021
Samanova Yoga 200-Hour Teacher Training

RYS® 500

Feb 1, 2021—Dec 31, 2021
Samanova Yoga 500-Hour Yoga Teacher Training

RYS® 300

Sep 13, 2020—Dec 31, 2021
Samanova Yoga 300-Hour Teacher Training
All Training Dates (3)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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View All Blog Posts
First Registered December 2018

School Reviews

Total Reviews: 3

By Lili Tess RYT® 200

Aug 29, 2021

Finding a Teacher training Program can be stressful and overwhelming because of all the programs available nowadays. I would highly recommend Samanova Yoga teacher training because of the sense of family and community being provided by all teachers. I felt supported and cheered up by Lindsay but also by all the other students. You get to know people, you grow confident, strong and knowledgeable. Above all, you get to be yourself or to learn how to be yourself through Yoga ! Of course, both theory and practice courses are of high quality. Lindsay have been more than available whenever I didn't understand something or needed guidance. It has been an amazing journey for me and I can't wait to go further in my education with Samanova Yoga. Full Review

By Amber Coughlin RYT® 200

Mar 19, 2021

I came to Samanova in the middle of the 2020 pandemic. I was searching for a way to find a deeper meaning to myself as a movement professional and life in general… and boy did I find it! I trained with Lindsay and her team of international yoga instructors for the most amazing 6months. I got to experience weekend immersions and weekly classes, along with an extensive library of materials to review as many times as I needed! I was also able to take this training at my own pace, which turned out to be absolutely perfect for my busy life. I appreciated Lindsay and her team’s dedication to education. Plenty of time was taken and assigned to focus on yoga as a lifestyle instead of just an asana practice. Exploring the energetic body and physical body every day was truly life-changing. Throughout my time at Samanova Yoga I was able to train in Yin, Vinyasa, and Aerial Yoga. However, it didn’t stop there! Lindsay also gave us opportunities to challenge ourselves with Hatha Sequences and Ashtanga Sessions! I feel extremely prepared as a teacher with all of the knowledge that I was given in such a short period of time! Thank You Samanova Yoga!! Full Review

All Reviews (3)

Teaching Staff

Lindsay Nova

E-RYT® 500, YACEP®

Laura Farrugia Laura Farrugia

E-RYT® 200, RYT® 500, YACEP®

manjeet mathur

E-RYT® 500

All Teaching Staff (3)
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