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Triguna yoga

Overall School Rating

4.78

Based on 30 reviews

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Dhyan Mandir Ashram - Yoga Teacher Training Rishikesh, Chopda Farm, Khadri Khadakmaf

Rishikesh, Uttarakhand, India

Website

Types of Yoga Taught

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Trainings Formats

Full-time
usually intensive/immersion

Modules
several, shorter immersions

Residential
trainees stay on-site

Destination / retreat

Languages

English

About Triguna yoga

Triguna Yoga offers Yoga Teacher Trainings, Meditation Teacher Trainings and Yoga, Meditation and Body Purification Retreats in Rishikesh and Goa. We majorly focus on the relationship between mind and body through yoga, meditation and breathing techniques. You will learn how you can transform yourself physically, mentally and emotionally using five elements, asana, meditation, emotional detoxification kriyas and breathing techniques. Triguna Yoga focuses on self-development through self-understanding.

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Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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