Welcome to CrossYoga teacher training.
CrossYoga is a network based in Europe but reaching out to the whole world. We believe that yoga, movement, breath and meditation, are ways to connect with God. We believe that true cleansing, salvation and enlightenment comes through grace. 

We love yoga and respect the yoga tradition. We make sure that all students know the traditional way of yoga and we look at the tradition through the lince of faith.

We offer 200hour trainings in 2 modules. Both module 1 and 2 are 100 hour trainings are one week intensive trainings. After module 1 you are able to teach yoga and you get a CrossYoga certificate but to gain your 200 Yoga Alliance training, you'll have to attend both modules.

From January 2021 we also offer online teacher trainings. Take a look here:  https://www.crossyoga.org/online-yoga-training

All are welcome no matter faith, color, body size and yoga experience!!

Why should I choose CrossYoga trainings?

• Because you'll get a unique, careful and thorough training. We work with a modern perspective of the body, soul and mind and we look back to the east as well as the Church history to gain inspiration and perspectives. We love it when theology comes to live.

During the training you'll learn:

• *The origin and development of yoga
  *Meditation and various meditation techniques
• *Yoga anatomy - what does yoga do to the body and mind?
• *Christian theology and yoga philosophy
• *Ethics and good practice as a yoga instructor
• *CrossYoga - the story behind the network and vision for Europe
• *Going deep into yoga poses (asana) including seated and standing positions, forward bends, side bends, etc. There is a focus on good ‘body posture’ and we'll talk about how you guide others
• *Different types of yoga e.g. vinyasa, flow, power and yin yoga
• *Sequencing 
• *The use of props likes blocks, chairs and straps
• *Yoga as a way to get physical and mental health
• *To instruct a session with ‘hands-on assistance’
• *Introduction to children's yoga and senior yoga
• *To start your own team and development a yoga instructor
• *Getting out there: Marketing 

Find the dates and location on our website!  www.crossyoga.org

Registration deadline and prices you'll also find at the website.