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PranaLaya Yoga

4.6

Based on 5 reviews

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NPS Score 8/10


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Mabini Street

Baguio, Benguet, Philippines

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Hot/Heated Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Part-time
spread out over time

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

English, Filipino

About Pranalaya Yoga

Pranalaya Yoga is a Registered Yoga School (RYS) under Yoga Alliance. The program we've developed will prepare every teacher trainee to guide their students through a yoga practice that is safe, well-rounded, and grounded in compassion.

Pranalaya Yoga is a Registered Yoga School (RYS) under Yoga Alliance. The program we've developed will prepare every teacher trainee to guide their students through a yoga practice that is safe, well-rounded, and grounded in compassion.

First Registered June 2018

Online Services

Offers RYS 200 Trainings per 2021 RYS Online Exemption

Upcoming Training Dates

All Training Dates (0)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered June 2018

School Reviews

Total Reviews: 5

Sep 04, 2020

I have been meditating for some years and didn’t expect to add more to my spiritual journey. Joining the Pranalaya training was by accident, but then again there is no such thing as coincidence. I joined the training with so many preconceived notions, so many conceptual thoughts about yoga and only to find out that I knew nothing at all about the mind-body and spirit. I realized how disconnected I was with my body and the training helped me reconnect. But it was not just a physical reconnection but I learned and realized that it was indeed a spiritual process of conscious awareness of the breath focused by and through movement-that is yoga. The training was like a retreat, more like that saying “emptying of a vessel” and refilling it through the methods of teaching and study. At first, the readings were conceptually easy to understand but quite difficult to process when combined with the techniques of learning the safest way to do yoga poses. It was also difficult to understand where to interject compassion and kindness in teaching yoga. The training encouraged me to uncover more “truths” through self-study and urged me to practice more. Until finally, without realizing it, the spirit within me, the language of my soul –surprisingly, simply emerged from within and got translated through practice teaching or immersion.. I found my voice… I discovered kindness and compassion when I was cuing my students. I do still have my ego, now more manageable. From the training, I am one among spiritual beings in this world, trying very hard to cultivate inner peace by consciously focusing on my breath and my heart. NAMASTE! Full Review

By Allan Ray Enriquez RYT® 200

Aug 20, 2020

Pranalaya Yoga has become my home for my yoga practice up north in Baguio City. Besides the community and being in one of the most beautiful yoga studios in the country, Pranalaya Yoga has consistently exceeded beyond expectations when it comes to the Teacher Training Course for Vinyasa, as it has covered the necessary courses and even more. Our batch (year 2020) was a good mix of characters and backgrounds that made the experience more memorable. That is why I am proud to be under Gelie dela Pena's lineage. Full Review

All Reviews (5)

Teaching Staff

Gelie Dela Peña

E-RYT® 200, RYT® 500, YACEP®

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