I'm Claire, a Yoga Teacher of 25 years and a passionate Yin Yogi. I offer Yin Yoga and Chinese Medicine Teacher Training in Bali, Vinyasa, and Yin Yoga Teacher Training, and online Yin Yoga and Chinese Medicine Teacher Training.
My trainings have been thoughtfully crafted to provide a comprehensive understanding of fundamental Philosophy, Meridian Theory, and TCM background principles that underlie the application of the Yin yoga practice.
I emphasize Yin Yoga anatomy with Functional Yoga, which caters to the unique skeletal structures of each individual. This includes your biomechanics analysis and Yin Yoga daily Archetypes asana labs, creative upper body variations, and a progressive pranayama and meditation program to embrace the tools of traditional Yoga within the Yin yoga style; in addition, I integrate the holistic benefits of Myofascial massage, Myoyin, and Acuyin.
As a Yoga Alliance school, I am committed to offering professional Yoga learning of the highest standard.
By bridging theory and practice, you will gain all the practical skills to incorporate fundamental principles into your practice whilst learning essential teaching tools with our ample practice teaching opportunities to meet the standard this accreditation sets.
Currently based on Nusa Lembongan; the perfect tranquil setting to deepen your learning.
In 2024 - I will be offering a 200-hour Vinyasa and Yin Yoga TTC, and either a 55 or 100-hour Yin Yoga and Chinese Medicine TTC, here in Nusa Lembongan, Bali. I also offer a 50-hour ONLINE Yin Yoga and Chinese Medicine TTC.
2024 DATES - to be confirmed very soon. See the website to join the mailing list, and enjoy a free 90-minute practice with me.