Find: Teachers Schools Continuing Ed
Join | | Help Center
Search

iSpirit Asia Malaysia

Overall School Rating

4.94

Based on 61 reviews

What is a School Review?



Connect with Us

iSpirit Asia Sunway Geo, Jalan Lagoon Selatan, Bandar Sunway

Petaling Jaya, Selangor, Malaysia

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Gentle Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Languages

English, Malay, Chinese

About YOGAVATAR®

Yogavatar® is a new age yoga that brings the ancient wisdom of yoga to a modern world in tangible and practical way. Yogavatar® is a registered yoga school with Yoga Alliance, offering yoga teacher training course. Yogavatar® Yoga School is on the mission of spreading...

Yogavatar® is a new age yoga that brings the ancient wisdom of yoga to a modern world in tangible and practical way. Yogavatar® is a registered yoga school with Yoga Alliance, offering yoga teacher training course. Yogavatar® Yoga School is on the mission of spreading Yoga Love to the world! Join us for a journey of exploring, learning, practicing, transforming, and sharing! Become a Yoga Teacher, it’s your turn to OM the world! Live Positive Life! Share Positive Vibes!

  • HIGHLIGHTS

    • Physical classroom or online classroom for your choice.
    • Journey of exploring, learning, practicing, transforming, and sharing.
    • Explore the knowledge and theory of yoga.
    • Learn and understand human anatomy & physiology.
    • Practice yogic cleansing, yoga poses, breathing, meditation, etc.
    • Transform yourself to who you want to be.
    • Share positive vibes, live positive life!
    • Become an international certified yoga teacher
    • Meet new like-minded buddies.
    • Skill level: Beginner, Intermediate, Advanced.
    • Style: Hatha Yoga, Vinyasa Flow, Restorative Zen, Meditation.
    • Language: Training will be conducted in English. The trainers also speak Chinese and Malay upon request
    • Maximum Capacity: 15 participants in physical classroom | online classroom

    CURRICULUM

PART-1 : EXPLORE THE BOUNDARIES

  • Yoga humanities, the knowledge and theory of yoga.

    • Yoga History: The path of yoga from birth until today.
    • Yoga Philosophy: Study of ancient texts including the Patanjalís Yoga Sutras and Hatha Yoga Pradipika.
    • Psychic Physiology: Study of the subtle bodies including Chakras, Nadis, Prana, Kosha, etc.
    • Yoga Lifestyle: Creating the life that you want.

PART-2 : LEARN ABUNDANTLY

  • Learn and understand human anatomy & physiology.

    • Anatomy: Skeletal and Muscular system, including bones, joints, and muscles.
    • Physiology: Bodily systems including nervous, cardiovascular, endocrine, digestive, respiratory, etc.
    • Biomechanics: Joint movements, stabilization, etc.
    • Application of Anatomy in Yoga: Benefits and contraindications, healthy movement patterns.

PART-3 : IGNITE YOUR PRACTICE

  • Techniques training and yogic practice

    • Asana: Yoga poses including standing, seated, forward bending, back bending, twisting, inversion, arm balancing, restorative, pawanmukta series, sun salutation, etc.
    • Pranayama: The major yogic breathing techniques
    • Meditation: Practice for self-realisation.
    • Mantra: Learn to chant in the language of yoga, sanskrit.
    • Mudra: Symbolic gestures with the hands and fingers
    • Bandhas: The art of yogic locks.
    • Shatkarma: The ancient purification techniques.
    • Yoga Sequence: Classical Hatha Yoga, Vinyasa Flow, Restorative Zen, Therapeutic Yoga, etc.

PART-4 : BE INSPIRED AND TRANSFORM

  • Teaching methodology and practicum. Transform yourself to who you want to be!

    • Teaching Methodology: Learn to be a professional yoga teacher. Create an awesome yoga class with the 5 key elements.
    • Planning: Plan an awesome yoga class with nice sequence, safe environment setting, equipment arrangement, lighting, air ventilation, music, etc.
    • Demonstration: Be a role model to demonstrate with perfect technique and position.
    • Teaching Techniques: Giving instruction with effective language, voice quality, connection to the participants, etc.
    • Adjustment: How to support and give hands on adjustments.
    • Practicum: Practice teaching as the lead instructor. Receiving and giving feedback, learn from observation, etc.

PART-5 : SHARE UNCONDITIONALLY

  • Professional Development! Share positive vibe, live positive life!

    • Yoga Etiquette: Responsibility of a yoga teacher. How to inspire people and change their life, etc.
    • Marketing and promotion: Marketing yourself and building your business.
    • Reach out: Set up your own classes, get out there and teach.​

    • TRAINING HOUR

    The course will be structured in the following manner, along with this approximate time schedule. In total of 200 hours training.

    • 30 hours Yoga Humanities
    • 30 hours Anatomy & Physiology
    • 75 hours Technique, Training and Practice 
    • 65 hours Professional Essentials

    TRAINING SCHEDULE

    Time zone in Malaysia (GMT+8)

    • 07:00 Practice
    • 09:00 Break
    • 10:00 Theory
    • 12:00 Break
    • 13:00 Theory
    • 15:00 Practice
    • 17:00 Dismiss
    • Home work assignment will be given daily

    TRAINING DAYS

    • 4-week Full-time Course:  Monday to Friday
    • 10-week Weekend Course:  Saturday & Sunday only

    COURSE FEES

    • REGULAR PRICE for 200-hour Teacher Training Course is MYR8,000
    • Price included course materials.
    • Not include accommodation and meals.
    • 3% service charge will be applied for payment by Credit Card or Paypal

    SPECIAL DISCOUNT PRICE

    • Early-Bird: MYR6,400 per person
      Register 2 months before the respective training starts.
    • Group Sign-up: MYR5,600 per person
      Minimum 2 person register together for the same batch.
    • Young aspirants: MYR5,600 per person
      16 to 21 years old.
    • Senior Citizen: MYR5,600 per person
      60 years old and above.

    PAYMENT SCHEDULE

    Making MYR1,600 deposit will confirm and guarantee your place in the training. The balance of the payment should be paid by the first day of training.

  • GENERAL INFORMATION

    • Organizer: www.iSpirit.asia
    • Training Provider: YOGAVATAR® New Age Yoga
    • Inquiries email: iSpirit.asia@gmail.com
    • Inquires contact: +6011 11844184 (call) or +6012 3037022 (whatsapp)

    REFERENCE LINK

    • Click here to view Testimonials
    • Click here to view Photo Gallery
    • Click here to view Yogavatar Certified
    • Click here to view Yoga Alliance Profile
Read More ▼
First Registered August 2015

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

select
select
RadDatePicker
Open the calendar popup.
RadDatePicker
Open the calendar popup.
Filter
  • 4.5 out of 5
    By: Genia Nagara Jul 03, 2024
    Training Program held on Jun 05, 2023—Jun 30, 2023

    I had a great experience during my 4 weeks training at Yogavatar. The teachers are both very patient with us and very generous with their knowledge and experience. The course was challenging at lots of times, since they covered a lot of materials in 4 weeks, but I was glad I took the chance for myself and went through it. It was a life changing and rewarding experience. In Yogavatar the course has deep roots in Hatha Yoga. Their curriculum is pretty comprehensive, from the philosophy and history of yoga to anatomy, asanas and all parts of the 8 limbs of yoga and also to the nitty gritty of teaching yoga. I love that they have a very structured program, comprehensive manual and unlimited supporting materials available for all their students online. Last but not least, my favorite part is that the course was managed by two amazing female teachers (Iryne & R2) from the beginning to the end. For me as a Moslem woman, that is a huge plus, since it really made me even more comfortable. So, would definitely recommend it to others looking to become a yoga teacher or even just to learn more about yoga for their own personal journey.

    • General Comments

      I had a great experience during my 4 weeks training at Yogavatar. The teachers are both very patient with us and very generous with their knowledge and experience. The course was challenging at lots of times, since they covered a lot of materials in 4 weeks, but I was glad I took the chance for myself and went through it. It was a life changing and rewarding experience. In Yogavatar the course has deep roots in Hatha Yoga. Their curriculum is pretty comprehensive, from the philosophy and history of yoga to anatomy, asanas and all parts of the 8 limbs of yoga and also to the nitty gritty of teaching yoga. I love that they have a very structured program, comprehensive manual and unlimited supporting materials available for all their students online. Last but not least, my favorite part is that the course was managed by two amazing female teachers (Iryne & R2) from the beginning to the end. For me as a Moslem woman, that is a huge plus, since it really made me even more comfortable. So, would definitely recommend it to others looking to become a yoga teacher or even just to learn more about yoga for their own personal journey.
  • 5 out of 5
    By: Matthew Andy Jul 02, 2024
    Training Program held on Jun 03, 2024—Jun 28, 2024

    It’s been a incredible experience learning from Yogavatar. Even though it’s only been a short time with them but my skill, my self development and my love for yoga grew so much together with them. Thank you Yogavatar for sharing your passion of yoga with me.

    • General Comments

      It’s been a incredible experience learning from Yogavatar. Even though it’s only been a short time with them but my skill, my self development and my love for yoga grew so much together with them. Thank you Yogavatar for sharing your passion of yoga with me.
  • 4.5 out of 5
    By: Hugo Tan YW Jul 02, 2024
    Training Program held on Mar 02, 2024—May 05, 2024

  • 5 out of 5
    By: Evon Jun 05, 2024
    Training Program held on Mar 02, 2024—May 05, 2024

    I recently completed my training program at Yogavatar, where I had the pleasure of learning from the incredibly knowledgeable and supportive instructors, iRyne and R2. The program was packed with valuable insights and practical exercises, making for an enriching yoga experience.

    • General Comments

      I recently completed my training program at Yogavatar, where I had the pleasure of learning from the incredibly knowledgeable and supportive instructors, iRyne and R2. The program was packed with valuable insights and practical exercises, making for an enriching yoga experience.
  • 5 out of 5
    By: Low Hui Ying Jun 04, 2024

  • 5 out of 5
    By: Helen Liew May 29, 2024
    Training Program held on Mar 02, 2024—May 05, 2024

  • 5 out of 5
    By: Ice Tang May 10, 2024
    Training Program held on Mar 02, 2024—May 05, 2024

  • 5 out of 5
    By: Evon Foo May 06, 2024
    Training Program held on Mar 02, 2024—May 05, 2024

    Instructors are very experience and professional. I travel 347km every weekend to attend the course, and I never feel far for the travelling journey because they provide the best training ever. They makes me a better yoga teacher and inspired me to continue enlighten more people to join the yoga journey with me. Absolutely recommend to my friends who want to be yoga teacher in future

    • General Comments

      Instructors are very experience and professional. I travel 347km every weekend to attend the course, and I never feel far for the travelling journey because they provide the best training ever. They makes me a better yoga teacher and inspired me to continue enlighten more people to join the yoga journey with me. Absolutely recommend to my friends who want to be yoga teacher in future
  • 5 out of 5
    By: Tracy Yap Seow Ting Mar 10, 2024
    Training Program held on Jun 04, 2022—Aug 07, 2022

    Yogavatar provides an unparalleled yoga experience. Expert instructors, welcoming atmosphere, and transformative classes make it a must-visit for anyone seeking balance and well-being. Highly recommended!

    • General Comments

      Yogavatar provides an unparalleled yoga experience. Expert instructors, welcoming atmosphere, and transformative classes make it a must-visit for anyone seeking balance and well-being. Highly recommended!
  • 5 out of 5
    By: Aisyah Nazreen Dec 22, 2023
    Training Program held on Nov 27, 2023—Dec 22, 2023

    I am confident that I have chosen the best school for my yoga teacher training. The teachers are passionate and very supportive, not forgetting very professional. Would recommend Yogavatar for everybody who wants to take their YTT!

    • General Comments

      I am confident that I have chosen the best school for my yoga teacher training. The teachers are passionate and very supportive, not forgetting very professional. Would recommend Yogavatar for everybody who wants to take their YTT!
First Registered August 2015

School Reviews

Total Reviews: 61

By Genia Nagara RYT® 200

Jul 03, 2024

I had a great experience during my 4 weeks training at Yogavatar. The teachers are both very patient with us and very generous with their knowledge and experience. The course was challenging at lots of times, since they covered a lot of materials in 4 weeks, but I was glad I took the chance for myself and went through it. It was a life changing and rewarding experience. In Yogavatar the course has deep roots in Hatha Yoga. Their curriculum is pretty comprehensive, from the philosophy and history of yoga to anatomy, asanas and all parts of the 8 limbs of yoga and also to the nitty gritty of teaching yoga. I love that they have a very structured program, comprehensive manual and unlimited supporting materials available for all their students online. Last but not least, my favorite part is that the course was managed by two amazing female teachers (Iryne & R2) from the beginning to the end. For me as a Moslem woman, that is a huge plus, since it really made me even more comfortable. So, would definitely recommend it to others looking to become a yoga teacher or even just to learn more about yoga for their own personal journey. Full Review

By Matthew Andy RYT® 200

Jul 02, 2024

It’s been a incredible experience learning from Yogavatar. Even though it’s only been a short time with them but my skill, my self development and my love for yoga grew so much together with them. Thank you Yogavatar for sharing your passion of yoga with me. Full Review

All Reviews (61)

Teaching Staff

iRyne YOGAVATAR

E-RYT® 500

R2 Tho Hui Lee

E-RYT® 500

Stay Connected

4201 Wilson Blvd #605
Arlington, VA 22203
Have questions?

Visit our Help Center.

Media Inquiries
Media Inquiries
Yoga Alliance Foundation

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2024 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2024 by Yoga Alliance