Our alignment based Hatha Vinyasa & Therapeutic Yoga trainings will help students adapt their teaching to a variety of environments, demographics, and styles. Students develop the skills to modify their instruction to suit many different people and demographics utilizing various styles, including hatha, flow, yin and restorative. Teachers in training will learn to work 1:1, in person and online.
Our blended programs offer in-person training for methodology & principals of practice, with fully facilitated online instruction for Anatomy, Architecture of the subtle body, History & Philosophy, Ayurveda & Seasonal Attunement, The Nervous System, Brain wave patterning/vagal nerve theory, trauma informed teachings, therapeutic yoga, cultural sensitivity and decolonization training, as well as the business of Yoga. Utilizing up-to-date learning technologies and offering personalized coaching throughout, our programs melds the rich history and tradition of yoga with evidence-based, modern scientific understanding of the body/mind connection.