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Crave Yoga

Overall School Rating

4.98

Based on 28 reviews

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257a Moffett Blvd

Mountain View, CA, USA

Types of Yoga Taught

Flow Yoga

Hot/Heated Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Languages

ENGLISH

About Yoga Inside Out

Yoga Inside Out's 200HR teacher training program specializes in Power Vinyasa or Vinyasa Yoga curriculum.  Unlike other programs, we approach teacher training differently by emphasizing more hands-on training in real practice teaching and more hands-on adjustments,...

Yoga Inside Out's 200HR teacher training program specializes in Power Vinyasa or Vinyasa Yoga curriculum.  Unlike other programs, we approach teacher training differently by emphasizing more hands-on training in real practice teaching and more hands-on adjustments, anatomy and sequencing techniques beyond what YA requires.  We believe this will prepare you to teach a real class in front of real people.  We also care about the other aspects of yoga such as philosophy and history and we meet YA's standards but we also believe that knowing the history of yoga alone is not going to make you an effective teacher in the classroom in regards to sequencing, reading bodies, and making appropriate adjustments.  

A 200hr program will barely scratch the non-asana surface of Yoga so we aim to give you enough to get you started on your own growth in these areas because the historical knowledge of yoga will enrich your personality as a teacher and it is a life long learning journey.   Our main purpose is to prepare you to be effective when you stand up in front of a classroom and lead people through an asana based class.  

Our curriculum is scheduled to give you maximum learning experience and practice teaching. Our one week intensive followed by 3 weekends has been proven effective to help retain information and apply it quickly so it becomes a part of you.  The one week intensive helps you put aside other distractions such as jobs and other responsibilities so you can focus on YOU and your commitment to this important part of your journey to becoming a yoga teacher.  Since we only accept 10 students at a time, you'll be surrounded by people who are committed and supportive to your growth in an intimate setting.  We will get to know each other very well and even make life long friendships. 

The other graduates will agree that some of the most valuable aspects of our program is the 1-on-1 mentoring you receive from Nikki pre-training, during training, and post-training and the fact that you can attend future 200hr trainings for free for life to continue your learning.  Many graduates have been able to start teaching right away at the studio after they have completed all their requirements.  Some graduates will be able to assist Nikki in future trainings and grow their teaching in other ways.  

We would love to discuss your interest in our program.  Please visit our website:  www.yogainsideout.com for more information.  

Be Well,

Nikki 

"The path to becoming a yoga teacher demands that you magnify your enthusiasm for learning and devotion to the practice for at the heart of a teacher is a student."  ~Nikki Wong
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First Registered May 2013

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Rie Tamaki May 29, 2023

    Yoga Inside Out provided a lot of opportunities for everyone to practice teaching in a safe, supportive environment. It was a life-changing experience which I appreciate tremendously.

    • General Comments

      Yoga Inside Out provided a lot of opportunities for everyone to practice teaching in a safe, supportive environment. It was a life-changing experience which I appreciate tremendously.
  • 5 out of 5
    By: Jennifer Martin Nov 30, 2018
    Training Program held on Jun 03, 2018—Jul 21, 2018

    Yoga Inside Out went above and beyond all the expectations I had for this training. I received not only a thorough education with well-written manuals, and material, but I also learned how to apply these teachings. I have a network of supportive teachers from this program, the encouragement to continue my knowledge, and a solid foundation to teach others. I would highly recommend the YIO course!

    • General Comments

      Yoga Inside Out went above and beyond all the expectations I had for this training. I received not only a thorough education with well-written manuals, and material, but I also learned how to apply these teachings. I have a network of supportive teachers from this program, the encouragement to continue my knowledge, and a solid foundation to teach others. I would highly recommend the YIO course!
  • 5 out of 5
    By: Annie Chan Apr 13, 2018
    Training Program held on Jan 16, 2016—Mar 06, 2016

    Yoga Inside Out didn't only successfully prepare me to become a yoga teacher and lead a safe and sound class. It enables me to teach and share from love, generate authentic self-expression and draw freedom from within.

    • General Comments

      Yoga Inside Out didn't only successfully prepare me to become a yoga teacher and lead a safe and sound class. It enables me to teach and share from love, generate authentic self-expression and draw freedom from within.
  • 5 out of 5
    By: Sharon Kojima Dec 12, 2017
    Training Program held on Feb 09, 2017—May 14, 2017

  • 5 out of 5
    By: Jessica Zertuche Nov 17, 2017
    Training Program held on Jan 16, 2016—Mar 06, 2016

  • 5 out of 5
    By: Sarah Tricomi Apr 06, 2017
    Training Program held on Nov 01, 2013—Dec 15, 2013

    Nikki is wonderful!

    • General Comments

      Nikki is wonderful!
  • 5 out of 5
    By: Jill Tarnoff Jul 12, 2016
    Training Program held on Jan 16, 2016—Mar 06, 2016

    Nikki, Chris, and Tracy are so generous and knowledgeable. The teacher training went far beyond any expectation I had in regard to information, time, depth, or personal connection. It was truly a life-changing experience.

    • General Comments

      Nikki, Chris, and Tracy are so generous and knowledgeable. The teacher training went far beyond any expectation I had in regard to information, time, depth, or personal connection. It was truly a life-changing experience.
  • 5 out of 5
    By: Tejal Merchant Jun 22, 2016
    Training Program held on Jan 16, 2016—Mar 06, 2016

  • 5 out of 5
    By: Carole Rannefeld Jun 15, 2016
    Training Program held on Apr 18, 2015—Apr 25, 2015

  • 5 out of 5
    By: Heui Young Joo Jun 01, 2016
    Training Program held on Apr 18, 2015—Apr 25, 2015

    The training program was built upon the support and guidance not just from the teachers but from previous students. All ideas converged to make available the program which built upon the previous ones. It provided a stepping stone to integrate yoga into every single day of my life providing a way to grow as a yogi, teacher and a human being.

    • General Comments

      The training program was built upon the support and guidance not just from the teachers but from previous students. All ideas converged to make available the program which built upon the previous ones. It provided a stepping stone to integrate yoga into every single day of my life providing a way to grow as a yogi, teacher and a human being.
First Registered May 2013

School Reviews

Total Reviews: 28

By Rie Tamaki E-RYT® 200

May 29, 2023

Yoga Inside Out provided a lot of opportunities for everyone to practice teaching in a safe, supportive environment. It was a life-changing experience which I appreciate tremendously. Full Review

By Jennifer Martin RYT® 200

Nov 30, 2018

Yoga Inside Out went above and beyond all the expectations I had for this training. I received not only a thorough education with well-written manuals, and material, but I also learned how to apply these teachings. I have a network of supportive teachers from this program, the encouragement to continue my knowledge, and a solid foundation to teach others. I would highly recommend the YIO course! Full Review

All Reviews (28)

Teaching Staff

Nikki Wong

E-RYT® 500, YACEP®

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