About Andrea Gilats
Andrea (Andy) Gilats, Ph.D, RYT 200, is a yoga teacher, writer, and nationally recognized expert on lifelong learning who spent three decades as an award-winning educator at the University of Minnesota. Through Third Age Yoga, her community-based teaching practice, she has worked with hundreds of people seeking a body-sensitive, age-appropriate approach to yoga. Her first book, Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age, was published by Ulysses Press in November, 2015.