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CE Workshop | Simplifying and Demystifying the Koshas, Part 3: Pranayama Kosha

July 12, 2023


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About This Event

Next up in this 6-part series is a deeper dive into the subtle body. In part 3, we will explore the "subtle body” and breath, the Pranayama kosha. This sheath circulates energy in the body via our breath and senses, and is subject to be depleted by physical or mental stress.

Whether you are a veteran yoga teacher/practitioner or just starting your journey, there's always something to learn. Join us to refresh your knowledge or gain new perspectives on this fascinating topic.

In this workshop, you will learn:

  • The "big picture" of the Pranayama kosha
  • How to keep this sheath balanced with Pranayama/breathwork and regulating the five senses

Watch Parts 1, 2, 4, 5, and 6 of this series.


About the Presenters

Prashant V. Joshi, M.A. M.Phil (E-RYT 500, YACEP, C-IAYT) is an electrical engineer, computer scientist, and a yoga teacher and therapist. He has brought yogic principles into all levels of management. He is published on yogic leadership and has presented globally as part of his executive coaching methodology. Prashant is a co-founder of Gurukul Yoga, RYS 200/300, and Food Yogini, a holistic goods/foods platform.

Manju Joshi, M.A. yoga and sanskrit (E-RYT 500, YACEP, C-IAYT, MCA-Osteo, HHC) is a co-founder and research director of Gurukul Yoga, RYS 200/300. She has been a yoga practitioner, teacher, and a therapist for 20+ years serving communities across the globe. She is also a published author and a reiki master.


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