CE Workshop | Simplifying and Demystifying the Koshas, Part 1: An Overview

April 12, 2023

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About This Event

What are the koshas, and what is their relevance to a yoga practice? Join us for this 6-part series in which Manju and Prashant Joshi will discuss how an awareness of the koshas can deepen your practice and help you gain knowledge of yourself inside and out.

We'll begin with an overview of what the koshas are, and their relevance in yogic wisdom and practice. Whether you are a veteran yoga teacher/practitioner or just starting your journey, there's always something to learn. Join us to refresh your knowledge or gain new perspectives on this fascinating topic.

In this workshop, you will learn:

  • The "big picture" of the koshas from yoga/Sankhya schools of philosophy
  • The concept of the three bodies
  • Yogic practices tailored to each kosha

Watch Parts 2, 3, 4, 5, and 6 of this series.

About the Presenters

Prashant V. Joshi, M.A. M.Phil (E-RYT 500, YACEP, C-IAYT) is an electrical engineer, computer scientist, and a yoga teacher and therapist. He has brought yogic principles into all levels of management. He is published on yogic leadership and has presented globally as part of his executive coaching methodology. Prashant is a co-founder of Gurukul Yoga, RYS 200/300, and Food Yogini, a holistic goods/foods platform.

Manju Joshi, M.A. yoga and sanskrit (E-RYT 500, YACEP, C-IAYT, MCA-Osteo, HHC) is a co-founder and research director of Gurukul Yoga, RYS 200/300. She has been a yoga practitioner, teacher, and a therapist for 20+ years serving communities across the globe. She is also a published author and a reiki master.

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