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Jill Miller: Understanding the ABCs of Anatomy to Improve Health

Published: August 3, 2018

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Our guest Jill Miller explains how providing clues to gaining optimum range of motion or position can improve students’ joints and tissue as they age, as well as help people become better advocates for their own health.

The content presented expresses the views of our presenter and does not necessarily reflect the views of Yoga Alliance.

Guest

Jill Miller, E-RYT, C-IAYT, is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she has trained thousands of movement educators, clinicians, and manual therapists to incorporate her self-care fitness programming into athletic and medical facility programs internationally. Jill is the former anatomy columnist for Yoga Journal and has been featured in Shape, Men’s Journal, Good Housekeeping, Women’s Health, Yoga Journal, Self, and on the Today Show and Good Morning America, and the Oprah Winfrey Network. She is the author of the internationally bestselling book The Roll Model: A Step by Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body, published in 4 languages.

 

Related Resources

The Role of Anatomy and Biomechanics in Yoga
Create Balance in Your Joints: Flexibility or Stability

 

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