Michelle Cormack has been the Owner & Director of 5 Elements Yoga & Pilates since 2003. She is an E-RYT500, RPYT & YACEP and is a recognized Pre & Postnatal expert, having been a doula and childbirth educator since 1992. She has been leading Yoga Teacher Trainings since 2004 and a Presenter at several conferences as well as the Kripalu Center in Massachusetts. Michelle is grateful to her many teachers over the years but especially her teachers of heart that she continues to study with: Shiva Rea and Rod Stryker, who she has also assisted in workshops over the years.