Yoga found me in London in the mid 1990s amidst a haze of career, ambition and living/working/partying hard. After years of body issues, dieting, body-loathing, addictions, over exercises, guilt-tripping I slowly began a little breathing and meditation here, a change in attitude there, sun salutations – the change had begun. I have now been teaching yoga since 2002 in France. Living in Savoie with my two daughters & partner I totally embrace mountain life. With a healthy dose of fun, sport, and love for myself and those around me I have finally beaten the body demons and found the body and energy of a woman with curves, edges and perfect imperfections. And the yoga? It is so part of my daily routine it doesn’t even need to make it on the To Do list it just is! Yoga has become my life, my passion, my daily routine.
I teach group and private classes, workshops and retreats, accompany women on life’s phases, organise the annual Yoga Festival in Val d’Isère & co-organise the Womens’ Spirit Festival in Paris.
I am the owner and Director of YogaChezMoi, the original online yoga site in France.
In October 2017 I am launching my own teacher training programme, ShivaShakti.
I regularly organise workshops in and around France based on sensual femininity, hormone yoga, prana flow & Ayurvedic influences on our yoga practise.
Charlotte writes for the Yoga Journal France and various blog sites & represents the clothing brands Wellicious, Yoga Searcher & the yoga accessory the Yoga Wheel France.
Charlotte’s style is now her own unique mix of many teachers (more than 500 RYS hours) and schoolings but here are a few of the influences along the way. The main schools being Sivananda Vedanta School, (TTC and ATTC) with Shiva Rea (Prana Flow 200 hours), David Swenson (Ashtanga), Hormone Yoga with Dinah Rodrigues
Thanks to these amazing teachers and their workshops with Lara Bauman (Quantum) and Sarah Powers (Yin/Insight Yoga), Rod Stryker (Para Yoga) Gratitude to the continued influences of Elena Brower (Vira Yoga), Cassandra Kish (Vidyaa Yoga & some fab life coaching), Kathyrn Budig (Aim True!), Marc Holzman (Guerilla Yoga and a great all round person), Shiva Rea (Prana Flow and glowing radiant friend), Mika de Brito (Mika Yoga & TCPC – and for being a like-minded soul), Alessandra Pecorella for her radiance