Judy Grier, RN, LMT, E-RYT 500 is a registered nurse, licensed massage therapist, experienced certified Kripalu Yoga teacher, and a Reiki master. Her professional career includes integrating the holistic healing arts of massage, mediation and yoga to promote health and wellness of mind, body and spirit.
Her meditation practice is grounded both in Tantric Yoga traditions and Buddhist practices of Metta and Mindfulness. She has studied meditation with Stephen Cope, Sharon Salzberg and Thich Nhat Hanh in the Buddhist tradition and Tantra Mantra initiation with Pandit Rajmani Tigunait of the Himalayan Institute.