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Jane Williams

There is a yoga for every body

First Verified Sep 2016

First Registered Oct 2013 Teacher Profile

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About Jane Williams

Jane Williams teaches courses in yin and restorative yoga  She specializes in use of props, relaxation techniques and guided imagery.

Jane also has knowledge of modification of postures and flows.  She modifies for chair yoga and aqua yoga.  Modifications are also made for conditions such as arthritis and osteoporosis.

 

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