GabeYoga is ultimately not a matter of pretty technique but of a highly developed combination of spirituality and physique.
GabeYoga is the art of expressing the human body.
You have to train yourself to it, you have to train every part of yourself, every part of your body, keep the continuity going, bending, stretching, everything.
You have to keep moving it.
The idea is that running water never grows stale, you gotta keep on flowing.
GabeYoga is simply to simplify. To expand your knowledge.
All type of knowdlege ultimalely means self knowledge.
People want to learn how to express themselves. GabeYoga is the art of expressing oneself through the body.
GabeYoga can not teach you, only help you to explore yourself, nothing more.
GabeYoga teaches you your natural instinct, and control.
Combine the two in harmony.
If you take the first to the extreme it is not scientific, take the other to the extreme it becomes mechanical.
GabeYoga teaches you harmony.