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Hope Christensen

Empowering the mind to body connection ; nervous system regulation ; intelligent vinyasa sequencing ; regenerative practices ; yin, yoga nidra & meditation

First Verified Apr 2024

First Registered Mar 2020 Teacher Profile

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About Hope Christensen

Hope Christensen is a Yoga Alliance Continuing Education Provider (YACEP) committed to lifelong learning and the cultivation of holistic well-being. With a passion for fostering cross-cultural connections, she is dedicated to creating safe "containers" for students to connect with themselves and each other in meaningful ways. Specializing in nervous system regulation, the mind-body connection, and restorative practices, Hope seamlessly integrates her expertise into her teachings. As the host of the meditation and Yoga Nidra podcast, "Hopeful Meditations," she extends her reach beyond the studio, offering transformative experiences to a wider audience. In addition to leading local studio classes, workshops, and continuing education for teachers, Hope hosts retreats, providing opportunities for students to deepen their connections with themselves and others in beautiful settings.

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