Kimberly is a Yoga Alliance E-RYT® 200 Yoga Teacher, a Yoga Alliance Continuing Education Provider (YACEP) and a Yoga Medicine® Registered Therapeutic Specialist. She also has Master’s and Bachelor’s Degrees in Education.
Her training includes – Anatomy, Yoga Postures and Alignment, History of Yoga, Female Health, Nervous System & Restorative Yoga, Mindful Trauma-Informed Yoga, Myofascial Release, Yin Yoga & Meditation. She has also recently attended an online Neuroscience & Yoga conference.
Kimberly has taken courses on Yoga for Athletes and specific instruction on Yoga/Injury support for Shoulders & Spine. She works with individual clients using yoga to support their body's needs, as well with athletes to support their training.
She has led workshops, worked with individuals, and has taught a variety of yoga classes. Workshops include - Yoga & Myofascial Release, Yoga for Feet and Yoga for Mobility & Movement.