GRACE TSE - Founder of O’Pine Studio. She started yoga when she was suffering from severe back pain 8 years ago. The recovery has convinced her that yoga benefits her body physically and mentally.
During the practice, she brings together body, mind, and heart in the present moment, enhancing well-being on and off the mat. In her yoga journey, thanks to Yoga Master, Dr. Yogananth, who accompany her along with her in the 200-hour Hatha yoga and 300-hour Yoga Therapy Teacher Training. He inspired her how to merge yoga into daily life.
Besides yoga, Grace loves Aerial Hammock as much and completed Advance Aerial Teacher Training with Pragon Wee.
Yoga changed her life and she would love to share all the goodness with you.
IG @opinestudiohk @missgraceyoga