Whitney is a trained spiritual director, an experienced yoga and meditation teacher, a Reiki master in the Usui Method of Natural Healing, and the author of Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self.
As a survivor of stroke and brain surgery, she is passionate about a whole-person approach to healing and wholeness. Whitney began practicing yoga and meditation after a health crisis in 2004. Her teachings are focused on embodied spirituality from a Christian perspective. They include her ten years of experience as a teacher and her life-changing experience as a student. Whitney is a holistic, trauma-sensitive, trained instructor who is relatable, understandable, practical, and grounded in her Christian tradition. She welcomes all faith backgrounds to her ecumenical approach to teaching.
Whitney offers one-on-one sessions as well as group sessions. More YACEP courses arriving in 2023. Connect with her at ExploringPeace.com.