Katrina is an E-RYT 500 with a background in biology, education, somatics, and trauma healing on a mission to empower kids and adults with yoga tools. She is a former classroom educator and is now a lead yoga teacher trainer at Uplifted Yoga and Kundalini University with a special focus on trauma-conscious yoga and yoga for youth. She also shares her teachings with the world through her local and global studio and membership.
Katrina survived an eating disorder, a school shooting, and an abusive marriage. She used yoga to reclaim her body, power, and voice and is on a mission to create safer spaces for students to practice in so they can do the same. She can reach more students by reaching more teachers so train with her to support her mission!