Hello! Thank you for reviewing my profile!
My name is Heather, and I've been practicing yoga for over 10 years. I am very passionate about yoga and thrive on learning more about the practice every year.
I have over 500 hours of education and thousands of hours of teaching in our local yoga studio. I went from simply teaching classes to now an owner of small boutique studio in Angola, Indiana. I believe that my students get the most benefit of the practice by coming in person to a class. It's so much better to see form, and offer adaptive principles based on each person's needs.
I specialize in vinyasa and restorative yoga methodologies. I love weaving yoga theory and philosophy into my classes!
My yoga studio is a Yoga Alliance Registered School in Angola, Indiana. I hope you can visit me soon!
Heather