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  • Techniques, Training & Practice
  • Teaching Methodology
  • Anatomy & Physiology
  • Yoga Philosophy, Lifestyle & Ethics

Associated With

  • Ekam Yoga Lab
  • Hari-Om International Yoga School
  • Gong Universe

Elena Zilio

Multidisciplinary Labs to offer creative experiences and continuous growth with workshops and retreats in yoga, shiatsu, ayurveda, nada yoga and martial arts.

First Verified Nov 2020

First Registered Jan 2019 Teacher Profile

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About Elena Zilio

Since she was a child, she has dedicated herself to physical activity by practicing competitive artistic gymnastics in Virtus Gymnastic in Bologna, and then continuing with modern and contemporary dance at the Duende dance school in Annadora Scalone, at the same time cultivating her passion for music at the G.B.Martini conservatory in Bologna.

After her engineering studies, she moved to Rome and began her career, dedicating herself for over 15 years to the management of European and international projects. It is precisely during the countless business trips that she discovers and begins to approach holistic disciplines, first with the interest and curiosity of a student, then with the firm will to train as a teacher.

The passion for Yoga matures thanks to the meeting with the teachers of the Hari-Om school (Yoga Alliance E-RYT 500), who through intense practice transmit the knowledge, meaning and depth of yoga. Thus begins a work of growth and improvement that leads her to develop a greater awareness of herself and to radically change her outlook on life.

During the same period she trained in Aerial Yoga and Antigravity Yoga (Bakti Shala, Hari-Om and Antigravity Inc), disciplines that interact closely with her past as a gymnast and dancer, and integrates traditional yoga with a capable "anti-gravity" suspension to overturn their vision of the world and offer new horizons and perspectives.

 The training course then merged with insights on Yin Yoga (Satyuga, Yintelligence), Yoga for children (Balyayoga method - Yoga Alliance RCYT), Gong, Shamanic Drums and Tibetan Bells (Gong Master - GongPlanet and GongUniverse), Reiki (Level I - The city of Light), Shiatsu and Qi Gong (Efoa International three-year course), Ayurveda (Atharva Veda one-year course), Myofascial Training, Postural and Pilates (Rebirth), all approaches that are constantly integrated into his teaching style.

She is part of the teaching staff of the Hari-Om yoga training school present on the national territory in different locations and of the gong GongUniverse training school present in Rome and affiliated with Gongplanet.

With passion and determination she opened her Ekam Art Yoga Lab center in the heart of Rome, a multidisciplinary space where yoga, wellness and movement meet.

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