Tiffany has been in the fitness industry since 2010. After three years of consistent yoga practice, Tiffany went to a Hatha Yoga teacher training program with a focus on anatomy. From 2013 - 2019, she completed all trainings with a national barre franchise + became lead teacher at her local studio. She went on to complete her Buti Yoga certification in 2019, her 300 hr YTT in the spring of 2021 and Forrest Yoga advanced yoga teacher training in the winter of 2021. She is currently enrolled in the 200 hr Katonah Yoga Certification program. She believes that a daily sweat can create balance in life.