Monika Ji began practicing yoga in 2015. Discovering her natural aptitude, she quickly progressed to becoming a Yoga Pranayama and Meditation teacher. She has training in traditional Hatha yoga and pranayama. She has M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. She also holds an E-RYT 500-hour, YACEP & RPYT registered yoga teacher certificate from Yoga Alliance USA.