I am an Italian vinyasa and restorative yoga teacher based in Bogotà, Colombia. I love to combine meditation, pranayama and a fluid sequence of asana in my vinyasa practices and alternate them with soothing and deep regenerating restorative yoga classes.
Retreats are my jam! I love to offer yoga retreats in Colombia and abroad to deepen the practice and open a space of self-inquiry and renewal for my students.
My workshops are ever evolving and always steeped in the integration of yoga philosophy and asana with modern day life.