Stuart is the founder of the popular loveyogaanatomy.com website and youtube channel and has been teaching yoga related anatomy for the last 9 years both on teacher trainings and international workshops. He has been practising yoga for 18 years, has a BSc Hons in Health Studies and for the last 10 years has been offering Anatomically Informed Bodywork exclusively for yoga practitioners.
The underlying philosophy that guides what he shares is that knowledge is of no value unless we can understand how to use it and have use for it. With this in mind the workshops he offers focus on: what makes us individual, how can we understand our limitations and restrictions and how can we avoid injury and create balance. Stuart endeavours to bring as much fun and practical experimentation into every workshop and emphasises the importance of getting to grips with the concepts rather than getting bogged down in the detail.