PLS YOGA: Pelvic Health and Wellness
I founded PLS Yoga in 2014 to serve people living with pelvic floor dysfunction and disease. I also specialize in working with those living with trauma, chronic pain, cancer, and musculoskeletal considerations related to pelvic health (hip and knee, foot, lower back pain).
As a continuing education provider, I offer courses in women's health, yoga therapeutics in general and yoga therapy for pelvic floor health specifically, restorative and yin yoga, yoga anatomy, advanced sequencing, and somatic practices based on my SATYA training with Prajna Yoga. I also serve on the 200hr and 300hr training faculty at Vista Yoga in Decatur, Georgia.