I am an Experienced-Registered 500 hour Certified Yoga Instructor through Yoga Alliance (200hr-2012 / 500hr-2021). I love to teach Power Yoga and help students reach their "inner core". I am also a Cancer Exercise Specialist (2021), a Certified Group Fitness instructor through AFAA (2005), and Certified Indoor Cycling instructor through Swynn (2008), Keiser (2010), and Cycling Fusion (2018).