Cristen has been offering yoga asana and meditation classes and trainings in Colorado and beyond since 2008. She earned a master’s degree from Naropa University in Transpersonal Psychology, Clinical Mental Health Counseling with an emphasis in mindfulness and offers client centered psychotherapy in private practice.
Cristen has a fascination in learning about the inherent wisdom of the body and mind. She has a passion in blending time honored practices such as yoga and meditation with western psychology to create a contemporary consciousness expanding opportunity. Cristen is continually amazed and humbled by all of it, and through her own embodied experience she has learned how accessible and beneficial these practices are in health, connection, and in supporting one in navigating the wild ride of life with more grace, ease and compassion. Cristen hopes to provide an inviting platform, skillful guidance and compassionate presence to support others in finding their own inherent wisdom within. Cristen continues to study and practice the teachings of yoga, and is committed to always being a student.