Rachel DeFurio has worked for over a decade as an educator, lecturer, coach, and consultant to guide individuals of different ages, backgrounds, and personalities to enjoy a better level of health, self-efficacy, and success. She holds a Master of Science in Exercise Science and has partnered with the United States Marine Corps (USMC), Arizona State University, University of Hawaii, and Yuma Regional Medical Center Cancer Center as well as many other corporate and personal clients. Rachel’s certifications include Yoga Alliance Registered Yoga Teacher - E-RYT 200, RYT 500, YACEP- Continuing Education Provider, Certified Trauma Informed Yoga (TIY) Teacher, Warriors for Healing Certified Teacher, NASM Certified Personal Trainer (CPT) and Nutrition Coach, and Wellcoaches/ACSM Certified Health and Wellness Coach (CHWC).