Needing to find something I walked into my first hot yoga class in July of 2013 and was quickly addicted. Seeing the changes in my body and mind, gaining strength, peace and flexibility, I decided to start my journey in yoga teacher training in August of 2014.
After completing my 200hr RYT I got certified in SUP Yoga and combined my love for paddleboarding and yoga. I now own and operate Nashville SUP & Yoga.