Namaste! A yogini who lives with the occasional blowback from eating prawns, my life philosophy is pretty simple - follow your path, learn to stumble with grace, become adept at apologising and learning, have a sense of humour. My yoga teaching style? I prefer to explore techniques and practice through the lenses of lineages I know deeply (which are two - hatha and tao), with an emphasis on the word 'practice'. I focus on feel first, structure second. Safety happens when you listen to all your maya koshas - I mean really listen. My spiritual philosophy is a little mixed, but draws from Tantric and Buddhist views of life. The energetic framework for understanding how we respond and why in poses and meditation is the Wu-Xing. Meridians, acupressure mu and shu points, animals and elements. With a couple of thousand hours of teaching, quite a few retreats, and encouragement from my community, I offer my knowledge and experience to other teachers and students through my workshops and immersions. I hope to see you at one of my workshops, In Maistri, Lee.