Jessica holds a BS in Exercise Science, is an ISSA Master Trainer, Yoga Instructor and Pilates Instructor. She also has advanced training in biomechanics, group fitness instruction and exercise rehab. She has been a fitness instructor, personal trainer and a yoga instructor since 2012 providing yoga instruction to a wide variety of people — seniors, pregnant women, runners, active military and veterans, rheumatoid arthritis and chronic pain sufferers, people struggling with anxiety, depression and the list goes on.
In 2016, Jessica completed her 200hr YTT through Blue Fire Yoga in Okinawa, Japan. In 2017, she traveled to Rishikesh, India where she completed her 300hr YTT at Rishikesh Yog Peeth. There she completed additional studies in yogic philosophy, anatomy and physiology, and Yoga Nidra. She also completed her 85hr RPYTT in 2018 through Yoga Deza. Jessica has advanced certifications in Yin Yoga, Restorative Yoga, and Prenatal Yoga. Along with these specialized trainings, she is a Warriors at Ease Level 1 Instructor and a Yoga for All certified teacher. Her classes are welcoming, inclusive and accessible for EVERYbody.