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First Verified Oct 2017

First Registered Aug 2017 Teacher Profile

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About Larissa Whiting

I'm Larissa Whiting, Masters of Arts in Counselling Psychology (MACP), BSc in Nursing, E-RYT500®, studio owner, instructor, and Lahari Ambassador Yoga Teacher Trainer at Lahari Yoga Ltd. in beautiful St. Albert, Alberta. My arms-open-wide passion is yoga! I believe heart and soul that you will improve your general health and wellbeing with the therapeutic benefits that yoga has to offer! 

Both the nurse and the yogi in me loves the science behind why yoga feels so good, why it works to promote health, improve your wellbeing, and relieve stress. Yoga also supports longevity, weight loss, strength building, and helps manage anxiety and depression.

I am a Certified Canadian Counsellor through CCPA-ACCP and am planning soon on starting my PhD in Psychology with a thesis in Yoga Psychotherapy.  

In our first year open, our studio won one of four awards from Yoga Alliance ® in 2015 for celebrating the United Nations’s first ever International Day of Yoga! Lahari Yoga celebrates! If you’re in the neighbourhood please pop by and come up and meet us! Your vibe attracts your tribe. 💜🙏🏻💕

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