Sharing experience in words is difficult because only when you get in your hammock you will experience the shift as per your physique and emotions. Prem Sir with his divine and pure heart teaches you every minor do's and don'ts and gets the hammock asanas done from you. He makes it a point that you practice every single asana on hammock with perfection. He is full of knowledge and wisdom. Grateful to him 🙏

Increased the strength and stability of body and mind. Highly recommended to be a part of teachers attribute.