Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes are practical as well as theoretical in nature – and always enlightening! She has authored a number of books, including “Yoga Mind and Body“, “Relax and Unwind with Yoga“, “Chakra Meditation“, “The Power of Breath“, “The Essential Guide to Chakras”, “Mudras for Modern Life” and "Sitting Comfortably: preparing the body and mind for peaceful meditation".
Swami Saradananda's teaching focuses on advanced trainings for yoga teachers, especially in relation to meditation, chakras and yoga philosophy. She currently teaching philosophy modules in several TTC's and offers courses entitled "Teach Meditation", "Yoga Teachers Guide to Chakras" and "Yoga Teachers Guide to Pranayama".
Full details on her website: yogamentor.yoga