E-RYT 500 Yoga Alliance, 1200hr Tier 3 Certified Baptiste Teacher
Elizabeth has been teaching yoga since 2000. She has trained extensively with Baron Baptiste, has been a full time teacher at the Baptiste studios in Boston, and has worked closely with Baron on his world renowned Bootcamps and Teacher Trainings. This work allows a fun and fresh access to the classical yogic traditions. Elizabeth has completed the Baptiste Institute’s Level 1, 2, 3, and FIT to Lead trainings.
Elizabeth received a B.A. in Psychology from Brown University, an education which brings depth to her understanding of yoga philosophy. Elizabeth has also been riding horses her whole life, spending the last twenty four years coaching and competing show jumpers. She's a Licensed Judge with the United States Equestrian Federation for Hunters, Hunt Seat Equitation, and Jumpers. Trainings in Thai Massage, AcroYoga, Yoga Sutra, Iyengar Yoga, and Anatomy Trains give an academic foundation to her natural understanding of bodies, beings, and movement.
These intensive studies provide a modern foundation for her commitment to classical yogic traditions. Honest work, at a level appropriate to each student, brings physical, emotional, and spiritual fitness and flexibility.