Newport, KY, USA
Yoga quiets our mind so we can find our heart voice. I teach yoga as a lifestyle to be experienced on and off the mat. My focus is alignment of your body, mind and spirit. My classes include mantra, mudra, meditation and asana.
Yoga quiets our mind so we can find our heart voice.
I teach yoga as a lifestyle to be experienced on and off the mat.
My focus is alignment of your body, mind and spirit.
My classes include mantra, mudra, meditation and asana.