Isis is an experienced Yoga Teacher, SUP Yoga Teacher and Continuing Education Provider based in Sussex, UK. Her yoga journey kicked off after her first trip to India in 2007 and teaching yoga since 2014.
Isis started teaching yoga whilst living in Amsterdam, Netherlands and since 2017 she is based in the UK and became a well established yoga teacher in West Sussex. She offers weekly studio classes, 1-2-1 sessions, corporate classes, workshops and retreats.
The practice of yoga made her realise the big change which was appearing, the moment she started integrating yoga into her daily life. Practicing yoga on- and off the mat and something magical was starting to happen. Through further study, not only of the physical part of yoga, but also the philosophy, Isis really became convinced, that yoga was there to stay and was always going to be a part of her life and lifestyle.
Isis loves teaching dynamic flow classes. Expect her flow sequences to be challenging and fluid integrated with music, themes and beautiful texts and poems. Besides these more active and dynamic practices, Isis has developed a real love for Restorative and Yin Yoga and the practice towards slowing down. In these more gentle classes you can expect stillness and self-exploration and connecting with your inner-world. These classes are a real nurturing experience for both body and mind.
Isis has been training with some amazing teachers in Amsterdam, the UK and abroad. After her first Yoga Teacher Training in 2013 she came to the conclusion that there is still so much more to learn and that this was just the start of a beautiful journey.
Her believe is that as a yoga instructor, besides being a teacher, she will forever be a student herself as well.