Cheryl Rossman RYT500                                         

      Cheryl Rossman RYT500 has been practicing yoga for over 15 years. She is a graduate of Yoga Life Institute NH with training in classical yoga. She is a certified yoga alliance instructor. Her specialties include Gentle Mat and Chair classes as well as restorative and Children's yoga.  She has completed course work in Yoga for seniors, restorative yoga, Yoga for Children with ADHD, Autism and Those Who are Differently-Abled, Yoga Minded Teenagers, and Pediatric Yoga. Her hope is to help others incorporate yoga into their daily lives to create balance and peace.

She is also passionate about helping children use yoga to enjoy learning. A happy healthy mind and body are the first steps. So often test anxiety and peer pressure becomes a brick wall to children; yoga provides the relaxation and focus to overcome these obstacles!

Cheryl believes in giving back to the community and has volunteered in the Springfield MA school system as well as NH’s SAU 16 and the seacoast community. 

She is a native of Western MA and currently lives in NH with her husband of 30 + years Bob. She is the proud mom of 2 adult daughters: Jessica-- a physical therapist and Alicia—a registered dietitian.