My name is Laura Kerr ~~ I love yoga because.... It forces me to open my eyes to the present moment and feel whatever it is I am feeling. It stretches my strengths, helps me to see my weaknesses giving me opportunity for growth. Sometimes is shows me that what I thought was a weakness is in fact a strength and something I should share with others. I love yoga because I can take just an hour and a half moving with my breath and see things clearly again. It makes me feel empowered through my body and movement and encourages me to practice so that I can go places I never imagined. I love yoga because in the past it felt like I was searching for a lifetime outside of myself for something to make me feel loved, worthy and accepted and through yoga, I have realized that everything we are told by society to look for outside of ourselves is actually right inside.
Because of all of this I share yoga, with the hope that you will feel some of this too!
Much Love,
L