Deborah teaches Yoga Basics, Hatha Yoga Flow, Vinyasa Flow, Conditioning Yoga for Athletes, Restorative Yoga and Yoga Nidra to a wide range of eager students. She also enjoys teaching yoga to high school athletes for conditioning.
Deborah is certified RYT 200 through the Shanti Yoga School of Dayton, OHand she is a certified Reiki practitioner. She has also had opportunities to study with a number of very experienced yogis including Rodney Yee, Colleen Sandman Yee, Noah Maze, Max Strom, Deven Sisler, Matt Eschelman, Kristen Luna Ray, Kim Zehnder, Debbie Stirsman, Richard Rosen and Anne Douglas.
In her early years, Deborah was a dancer and soccer player. She was drawn to health and wellness modalities and began studying Yoga in her late teens. After Deborah began her professional career in filmmaking and video production as a producer/director, she also studied Tai Chi, Chi Qong, and Meditation.
Today, Deborah teaches a variety of yoga classes every week including studio, private and semi=private classes. She also specializes in Relax and Renew sessions which include reiki, thai massage, reflexology, aromatherapy, meditation and pranayama practices. She continues to practice and study every aspect of yoga she can. She attends weekly yoga classes, workshop trainings and retreats on a regular basis. She also enjoys drawing and painting.
“In the dark and muck, a golden lotus blossoms ~ God’s grace awaits us.”
~ Catharine Larson