Monica Camacho is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
The more I practice yoga, I grow stronger, more flexible and balanced, both physically and emotionally. That on-going change inspired me to share my excitement with others and train with YogaFit and East to West.
My certificates include: 500-Hour Teacher Training, Mindfulness Meditation (U of Toronto) and Pilates Mat.
I teach yin, power, senior, restorative, gentle and chair yoga at gyms, high schools and privately since 2012.
Yoga gives us the opportunity to gain awareness, develop mindfulness, and become more compassionate individuals. Let’s practice on the mat so that we can take those skills off the mat.