CLASSES (ONLINE & IN-PERSON)
Restorative Yoga
Restorative Therapeutics
Gentle Hatha yoga
WORKSHOPS
Anxiety Relief Yoga
Pain Relief Yoga
Restorative Yoga
How to Teach the Optimal Shavasana
Sereniti Restorative Sound Bath
TEACHER TRAININGS
Restorative Yoga Level 1
Restorative Yoga Therapeutics Level 2
Yoga for Chronic Pain
CERTIFICATIONS
Certified Yoga Teacher RYT500
Certified Yoga Teacher Trainer ERYT500
Registered Yoga Therapist IAYT
Advanced Restorative Yoga Certification- Judith Lasater
Pain Care Yoga Certification- Neil Pearson
Vinyasa Flow Certification- Shiva Rea
Ashtanga Yoga Certification- David Swenson
iRest Yoga Nidra Certification- Richard Miller
I AM Yoga Nidra Advanced Certification- Kamini Desa
ABOUT ME
Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind. After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma. The experience was so powerfully transformative, Tianne now devotes her time to teaching yoga and offering yoga therapy. She specializes in restorative yoga and restorative yoga therapeutics and yoga for chronic pain.
I am profoundly grateful to my beautiful, amazing teachers, for graciously sharing their passion and deep wisdom, inspiring my teaching and my life.